CRAFT is simple and can be applied to any stressful scenario. In this case, it's beneficial to remember to catch yourself and relax during exams.
Through the combined efforts of Hmong American Friendship Association (HAFA) and Hayat Pharmacy, individuals, especially those from the Hmong community, and STRYV365 team members had the chance to get vaccinated.
STRYV365 is a proud recipient of Jrue and Lauren Holiday's Social Impact Fund (JLH Fund).
For this simple activity, you only need a cup and a few balls.
CRAFT is an acronym for Catch yourself, Relax, Assess,Focus, Think, Decide & Act.
How one person utilizes the COPE Change Process in his daily life.